Massage is the management, manipulation and rehabilitation of soft tissues in the body e.g muscles ligaments and tendons. The massage stimulates deep tissue and benefits anyone who exercises or participates in sport, or wants to feel more relaxed and at ease.
Benefits of Sports Massage?
Improves circulation and lymphatic flow
Improves injury recovery
Lengthens tight muscles
Removes waste products
Can remodel scar tissue (recurrent twinges from previous injuries)
When can Massage help?
Pre, Inter and Post event
After having headaches/tight neck, back and shoulders
For injury prevention
Diane Lee works from
Bath Yoga Studio
James Street West
"Diane Lee is an asset to the industry, offering a very professional service. I would recommend her to any potential clients."